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Kangatraining for mums and bubs

No need for a babysitter!

Kangatraining is a postnatal dance based aerobic workout designed for building cardiovascular fitness and restrengthening the pelvic floor and abdominal muscles after having a baby. Mums exercise with babies enjoying being close to them in a suitable baby carrier. 

Who: Women in the community, and their babies. 

Cost: No cost. A cash donation at the door is appreciated. 

Kangatraining runs on Saturday mornings on 2, 9 and 16 December, and then for 8 weeks commencing 27 January 2017.  

Kangatraining is run by trainer Emma Jenkins. Sign up below – you'll be redirected to Emma's Kangatraining website.

Earlier Event: December 9
After School Drawing & Colouring
Later Event: December 13
Tuesday Textiles