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Kangatraining for mums and bubs

  • LOST IN BOOKS 2/40 Harris Street FAIRFIELD NSW 2165 AUSTRALIA (map)

No need for a babysitter!

Kangatraining is a postnatal dance based aerobic workout designed for building cardiovascular fitness and restrengthening the pelvic floor and abdominal muscles after having a baby. Mums exercise with babies enjoying being close to them in a suitable baby carrier. Registrations are essential. 

Who: Women in the community, and their babies. 

Cost: $110 for 8 weeks (one class per week) or equivalent pro rata

$15 per trial class.

Carrier hire $25 for the term, or $3 per casual class.

Kangatraining is run by trainer Emma Jenkins and class fees are paid directly to her.
Register below — you'll be redirected to Emma's Kangatraining website.

Kangatraining runs every Saturday morning, 9-10am. Enjoy a coffee at LOST IN BOOKS afterwards. 

Later Event: September 12
Textiles Workshop